Life as the wife of Mr. Harry Hergenreder, fitness, food, faith, and the many other adventures that follow!
Monday, May 4, 2015
FEATURE #1 FROM MY FUTURE BOOK!!
Hey friends! To keep myself on my targeted deadlines, and to present a little taste of what will be coming from my book, I have decided to share a piece twice a week with you throughout May! The basis of my book is founded in being happy and whole; targeting the three aspects of daily life that I have found brought me genuine happiness! Without a doubt in my mind or heart, I feel that it is essential to nurture your physical, mental, and spiritual health daily, in order to prosper and truly make the most out of each day. I hope that you enjoy these little shares, and I look forward to presenting and sharing the completed works with you soon!
With love,
Leeana
Today's excerpt- Focusing on spiritual health:
SPIRITUAL WORKOUT:
Revelation 21:4 “ 'He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.”
We are quick to see, and remember, the beauty of life as we are in the throes of it; picnics and swimming in the summer, family holidays, winter sports and snowmen, career advances, that first kiss. But as humans, we tend to shy away from keeping the dark times in near thought; broken hearts, the passing of people we love, failing at endeavors. Just as soon as we emerge from a seemingly bad moment or phase in our lives, we want to run and hide from it. What if we were able to keep both the dark and light in our life in equal rank? It's the hard times that make us want to grow; without starting at a bottom, what room would there be to prosper and rise? In this Revelation passage, we are reminded that we have a forever home with our Creator. No matter what we face in life, good or bad, we have a never-ending future of peace, even after we leave the physical realm of Earth. Each struggle and challenge we are dealt is a chance to grow as a person, for ourselves and for others. If we succumb to even the smallest of hard times, we allow the possibility of acting as victims, keeping us from the true joys that we may have not been graced with yet. Life must have balance; we cannot appreciate the good fully without the stark difference of the bad. Cherish ALL the things that come about in your daily existence, as they serve a purpose in one way or another!
Today's meditation: I am capable of working through the hard times in life. I will breathe through this process, accept the negative and turn it into a positive, and not play a victim. I welcome both good and bad happenings, for I know each have their place in the greater scheme of my life.
Labels:
Balance,
book,
career,
faith,
family,
fitness,
goals,
health,
jesus,
loss,
love,
mental health,
self help,
spiritual workout,
spirituality,
wellness
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